workshops & wellbeing at shabliss

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Story Slam

Friday night after communal meal. Click here for more information.

Effortless meditation

Saturday afternoon 
Do you want to have access to inner peace and confidence amidst your busy lifestyle and not just on a cushion or the yoga mat? Make one simple change with the way you use your mind. Learn a meditation practise that can be integrated into every moment of your life.

Meditation

Saturday 8 - 8.30am and 4 - 5pm
Sunday 7.30 - 8.30

Group walk

Saturday and Sunday

Spontaneous choir with Peter Gleeson from Confest

Saturday

Beer Tasting with Guy Greenstone from Stomping Ground Brewery

Massages

Saturday and Sunday
Saturday afternoon

Yoga

Saturday morning and Sunday morning
Hatha style yoga and meditation to cultivate spaciousness, relaxation and alignment. Have fun moving the body with breath to drop into a state of greater presence, gratitude and ease. Suitable for all levels. With Riki Edelstein.

Belly dancing class

Sunday morning
Welcome all dance lovers! Fun, spicy, energetic, very sensual and creative belly dancing classes with a strong performing touch.
Azra, our instructor has been performing for over 11 years. She has over 1000s of shows behind her, has learned physical theatre, zen zen zo theatre, contact improvisation, salsa, tango, African dancing, Bollywood and BMC.

Wax sculpting

Sunday morning
Make your own silver pendant: Intro to wax sculpting.
Using a soft non-toxic sculpting wax, you will be shown how to form, texture and finish a unique and original pendant (or mini sculpture) from your own design. 

Rhythm for life and wellbeing

Sunday afternoon
Drumming workshop, so let yourself break loose. 

© 2018 by SHABLISS

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Contact email: info@shabliss.com