workshops & wellbeing at shabliss
Story Slam
Effortless meditation
Saturday afternoon
Do you want to have access to inner peace and confidence amidst your busy lifestyle and not just on a cushion or the yoga mat? Make one simple change with the way you use your mind. Learn a meditation practise that can be integrated into every moment of your life.
Meditation
Saturday 8 - 8.30am and 4 - 5pm
Sunday 7.30 - 8.30
Group walk
Saturday and Sunday
Spontaneous choir with Peter Gleeson from Confest
Saturday
Beer Tasting with Guy Greenstone from Stomping Ground Brewery
Massages
Saturday and Sunday
Saturday afternoon
Yoga
Saturday morning and Sunday morning
Hatha style yoga and meditation to cultivate spaciousness, relaxation and alignment. Have fun moving the body with breath to drop into a state of greater presence, gratitude and ease. Suitable for all levels. With Riki Edelstein.
Belly dancing class
Sunday morning
Welcome all dance lovers! Fun, spicy, energetic, very sensual and creative belly dancing classes with a strong performing touch.
Azra, our instructor has been performing for over 11 years. She has over 1000s of shows behind her, has learned physical theatre, zen zen zo theatre, contact improvisation, salsa, tango, African dancing, Bollywood and BMC.
Wax sculpting
Sunday morning
Make your own silver pendant: Intro to wax sculpting.
Using a soft non-toxic sculpting wax, you will be shown how to form, texture and finish a unique and original pendant (or mini sculpture) from your own design.
Rhythm for life and wellbeing
Sunday afternoon
Drumming workshop, so let yourself break loose.
